{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flifestylemedicine.simplecast.com%2Fepisodes%2F8694019f-v7bMmn__","width":444,"version":"1.0","type":"rich","title":"#47:  96 Hour Fast Summary","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d328e/9d328e04-1f59-4471-952e-42a254ac79d7/e548f71f-f5a3-4abf-b142-ad3e4af167f7/1579285433-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e548f71f-f5a3-4abf-b142-ad3e4af167f7\" height=\"200\" width=\"100%\" title=\"#47:  96 Hour Fast Summary\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Here I discuss what I experienced in my most recent 96 hour fast.  "}