{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flifestylemedicine.simplecast.com%2Fepisodes%2Fcb8385a1-d0pzYghM","width":444,"version":"1.0","type":"rich","title":"#15:  KAI VAN BODHI - Peak Performance, Adaptation & Longevity","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d328e/9d328e04-1f59-4471-952e-42a254ac79d7/88991c13-3b69-45b4-ad10-3b6ae076dbb2/1558036505-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/88991c13-3b69-45b4-ad10-3b6ae076dbb2\" height=\"200\" width=\"100%\" title=\"#15:  KAI VAN BODHI - Peak Performance, Adaptation &amp; Longevity\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I talk with Kai Van Bodhi and we discuss peak performance, health and why it matters for everybody.  These tenets apply to everybody, regardless of our job standing, social interactions and daily living routines."}