{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flifestylemedicine.simplecast.com%2Fepisodes%2Fd97d4c84-RVA448zy","width":444,"version":"1.0","type":"rich","title":"#29: MICHELLE LIN - 5 Years On Gong Fu Mountain","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d328e/9d328e04-1f59-4471-952e-42a254ac79d7/f2538990-0626-4dd7-afec-733a7a64a118/1567090513-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f2538990-0626-4dd7-afec-733a7a64a118\" height=\"200\" width=\"100%\" title=\"#29: MICHELLE LIN - 5 Years On Gong Fu Mountain\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Michelle Lin spent 5 years living full time on a mountain training traditional Chinese Gong Fu.  Here we talk about her insights and experience of being the only woman at the time involved in the program."}