{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flifestylemedicine.simplecast.com%2Fepisodes%2Ff7b0020c-J6zrdhjn","width":444,"version":"1.0","type":"rich","title":"#53:  Boosting Mental Health During Quarantine","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d328e/9d328e04-1f59-4471-952e-42a254ac79d7/7ebb01f7-4c5f-475e-be76-04311ae97f05/1586815915-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7ebb01f7-4c5f-475e-be76-04311ae97f05\" height=\"200\" width=\"100%\" title=\"#53:  Boosting Mental Health During Quarantine\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Here, I discuss three primary pillars to boost one's mental health during quarantine."}