{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flifestylemedicine.simplecast.com%2Fepisodes%2Ffe6068c4-fPc98M_v","width":444,"version":"1.0","type":"rich","title":"#38: CHRISTINE TRAN - Yoga Therapy, Self Care & Community","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d328e/9d328e04-1f59-4471-952e-42a254ac79d7/78427fb9-79ae-4f53-b9c2-c4898ba43f71/1572546079-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/78427fb9-79ae-4f53-b9c2-c4898ba43f71\" height=\"200\" width=\"100%\" title=\"#38: CHRISTINE TRAN - Yoga Therapy, Self Care &amp; Community\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Christine Tran is a certified Yoga Therapist (C-IAYT), Yoga Teacher (RYT 500), Yoga Teacher Trainer (E-RYT 200), and Reiki Master.  In this episode, we talk about yoga as therapy, how and why to navigate self care and our relationship to community.\r\n"}