{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flittle-did-you-know.simplecast.com%2Fepisodes%2Fhope-DbbdNCog","width":444,"version":"1.0","type":"rich","title":"H.O.P.E","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b5fb6833-aa3d-44e5-8963-686c4b48ce57/dff2a1f9-8096-475c-8c74-b11c6d4caac7/e45b616f-f669-4843-81f1-b938c1692a99.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f77aba46-890e-4320-9366-ccf184688e2e\" height=\"200\" width=\"100%\" title=\"H.O.P.E\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Just got to have a little H.O.P.E. In this episode, we have an in-depth conversation with author, podcaster, humanitarian and founder of Hope for Healing, Linda Bjork. Her story is so eye-opening and inspiring. We talk about having H.O.P.E, self-confidence, combatting anxiety and depression and one small phrase we can tell ourselves to help us get through those tough times. "}