{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flittle-did-you-know.simplecast.com%2Fepisodes%2Fthe-four-hour-relationship-GiVk5Zq4","width":444,"version":"1.0","type":"rich","title":"The Four-Hour Relationship","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b5fb6833-aa3d-44e5-8963-686c4b48ce57/dff2a1f9-8096-475c-8c74-b11c6d4caac7/e45b616f-f669-4843-81f1-b938c1692a99.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/19cc5420-cf6d-444f-84cb-9e34aa470821\" height=\"200\" width=\"100%\" title=\"The Four-Hour Relationship\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dai Manuel is a TED-X Presenter, a motivational speaker, a dad, and his \"dating\" his wife. In this week's episode, we talk about mental health, his passion for fitness, and pursuing a healthy lifestyle after a difficult childhood. We also talk about all things relationships, and what it means to \"date\" your significant other while you are married! And what even is the 4-Hour Relationship??? So much good relationship and mental health advice in this episode! This is a conversation you don't want to miss!!"}