{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flive-it-well.simplecast.com%2Fepisodes%2Fan-apple-a-day-pMjQfauc","width":444,"version":"1.0","type":"rich","title":"An Apple a Day ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/36e4a284-22cd-4c09-b6ce-6b8afa6f0085/485bcf41-e57f-4888-82d7-e9c7135fefff/cropped_1788616716962.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f2cc1eff-111b-4785-aca7-3875dca27f04\" height=\"200\" width=\"100%\" title=\"An Apple a Day \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Cleaning day. Curriculum night. Verbal feedback. Echo Church new building. Health stands to take. Food and sin. "}