{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flivefrompawnee.simplecast.com%2Fepisodes%2Fs04e19-live-ammo-As5SFPSE","width":444,"version":"1.0","type":"rich","title":"S04E19 - Live Ammo","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e77ebf9f-64e4-404e-994a-9b312534f6e6/0524318b-f6e3-4b92-adc6-4b12bd7bf3b0/lfpsocial3k.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/678ec31a-23dd-4b30-9a1f-e27c1122c951\" height=\"200\" width=\"100%\" title=\"S04E19 - Live Ammo\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Put on your yoga pants, crank out some animal profiles, and look through all available expense documents ... we've got to find budget cuts somewhere!  Join world-class heart chakra experts Mark and Allen as they tackle Episode 19 of Season 4, \"Live Ammo\".  NOTE: Constantine and Harvey are still at each other's throats ... we have an update for you, and some potential lucrative possibilities ..."}