{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fliverpool-comedy-improvcast.simplecast.com%2Fepisodes%2Fjust-checking-in-QL3CnWLh","width":444,"version":"1.0","type":"rich","title":"Just Checking In","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2a9447c-43d7-4809-ae3e-f4f902eae2a0/91327d9d-1e9e-4e0f-9b5b-38b9f2de8622/e7ca697a-22c9-445e-a17f-2fb65d65abbe.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a121834e-3664-421a-a799-27fc71f59202\" height=\"200\" width=\"100%\" title=\"Just Checking In\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week our host Iain Luke Jones is just checking in and giving us a quick update on some of his thoughts during what is a very busy period in his life. \nIt is short and sweet, but full of food for thought as always, so sit back relax and enjoy a quick catchup with Iain."}