{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flivevedanta.simplecast.com%2Fepisodes%2Famala-integration-81wy6D6_","width":444,"version":"1.0","type":"rich","title":"Amala (Integration)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dce4b52d-02e7-41b6-881c-d74ed3d59a07/2470d2f8-4b09-4547-918a-9c532baeccf3/1535473116artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/229908d0-1601-4df3-a1a7-687d700cfb59\" height=\"200\" width=\"100%\" title=\"Amala (Integration)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"By practicing what we learn and letting go of our vices, we can create a balanced mind that is unshaken by external forces. In this episode, join us in learning the five practices through which we can practice amala (integration) and create that unshakable mind.\n"}