{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flivevedanta.simplecast.com%2Fepisodes%2Fgetting-out-of-the-hamster-wheel-EVrIhlz8","width":444,"version":"1.0","type":"rich","title":"Getting Out of the Hamster Wheel","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c986f7be-30a6-4e13-8109-1e5afc464838/3d012ba3-dc74-4bf0-8552-dd7a23f1b89f/e3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3c5ca4fc-c000-4547-a36e-dd29367361c8\" height=\"200\" width=\"100%\" title=\"Getting Out of the Hamster Wheel\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Living in today’s society can feel like an endless chase. In the midst of constant change in society (samsara), how do we know what restrictions (yama) to put in place, and which commitments (niyama) to hold onto? During breaks such as festivals (utsava), how can we find rest that really lasts?"}