{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flivgreater.simplecast.com%2Fepisodes%2Fovercoming-mom-overwhelm-karah-gonstead-XZc2dB2e","width":444,"version":"1.0","type":"rich","title":"Overcoming Mom Overwhelm with Karah Gonstead","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/926ac33f-ecf1-42f5-9985-e2ac263feb23/0eb10596-9aa7-4fd1-af85-7a4dc6bdc536/livgreater-podcast-artwork-fun.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/69f31fc5-664d-40c7-8546-7424106bc760\" height=\"200\" width=\"100%\" title=\"Overcoming Mom Overwhelm with Karah Gonstead\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Throughout her life Karah Gonstead has been described as transparent, straightforward, and caring. She has worked hard to embrace these qualities and lean into them, hence the origination of Intentional Growth."}