{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flocal-gov-life.simplecast.com%2Fepisodes%2Flocal-gov-life-united-front-episode-02-7645376c","width":444,"version":"1.0","type":"rich","title":"Local Gov Life - United Front Episode 02: Step Out of Your Box, Step Out of Your Office","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2eb022/2eb02286-15e5-42c4-a94e-c8f876ee7fe7/339ae203-0d32-4f3a-86b6-21ef5dda4f06/1525286257-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/339ae203-0d32-4f3a-86b6-21ef5dda4f06\" height=\"200\" width=\"100%\" title=\"Local Gov Life - United Front Episode 02: Step Out of Your Box, Step Out of Your Office\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of United Front, Dana Muscott, city manager of Bay City, MI, opens up about the importance of work/life balance and why it's okay to just say no.\r\n\r\n"}