{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flostinmy40s.simplecast.com%2Fepisodes%2Fthe-brig-locke-ben-hQby0y7N","width":444,"version":"1.0","type":"rich","title":"The Brig - Locke/Ben","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/59658488-efe3-42e5-b004-c04409a26665/4bea5b61-4c11-40aa-8556-4b69d97bbb92/lost-in-my-40s-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/60c9c31f-4427-409c-9d58-500aca1c9d2c\" height=\"200\" width=\"100%\" title=\"The Brig - Locke/Ben\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week we do the rhythm method to Rhythm Nation, consensually choke on each other, and a modern-day warrior, mean, mean stride, today’s Tom Sawyer, mean, mean, pride! \n\nPlus, as always: fun facts w/ Lacy, best & worst moments, character power rankings, final impressions, and Derek's biggest questions!\n\nEmail us here (it may make it onto a pre-show!) ---> https://www.spacebearmedia.com/contact\n\nInteract with us here ---> https://www.facebook.com/lostinmy40s                                                                           \nand here --->https://www.instagram.com/spacebear_media/                          \nand here ---> https://twitter.com/spacebear_media\n\nBuy us a coffee? ---> https://www.buymeacoffee.com/spacebearmedia\n\n*PLEASE RATE & REVIEW!*"}