{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flouis-and-kyle.simplecast.com%2Fepisodes%2Ffaolan-sugarman-lash-h907IJOI","width":444,"version":"1.0","type":"rich","title":"Faolan Sugarman-Lash: Author of The Beautiful and Painful Mess of Learning to Love Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d7567a5d-4fb8-49ed-a7d7-f297ba7f2463/4937e64f-90d4-43fa-b209-89b974c79bc4/faolan-sugarman-lash.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/77445b6a-2736-4f97-b073-fe144655c762\" height=\"200\" width=\"100%\" title=\"Faolan Sugarman-Lash: Author of The Beautiful and Painful Mess of Learning to Love Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Faolan Sugarman-Lash is a professional life coach and author of \"Why Live?: The Beautiful and Painful Mess of Learning to Love Life.\" This conversation covers the most important mental health lessons from Faolan's new book and his coaching practice. This episode covers how to reframe depression, purpose, intuition, motivation, and much more. "}