{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flouis-and-kyle.simplecast.com%2Fepisodes%2Ffred-stutzman-045-T6bMXG00","width":444,"version":"1.0","type":"rich","title":"Frederic Stutzman: Founder of Freedom.to - Building Tools to Reclaim Your Digital Well-Being","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d7567a5d-4fb8-49ed-a7d7-f297ba7f2463/a88ad2f6-a0da-4968-8e69-05e153918160/45-fred.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3d58be6e-1c88-47ff-b0cc-3be9a7b65249\" height=\"200\" width=\"100%\" title=\"Frederic Stutzman: Founder of Freedom.to - Building Tools to Reclaim Your Digital Well-Being\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Frederic Stutzman, CEO of Freedom.to, comes on to discuss the big questions surrounding social media, the negative effects of overusing technology, and the implications of \"The Social Dilemma\" on his business. We also get into Fred's recommended use of Freedom to reclaim time and attention."}