{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flove-me.simplecast.com%2Fepisodes%2Fbad-habits-fzEaB2VS","width":444,"version":"1.0","type":"rich","title":"Bad Habits","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d7aa3d2-7051-4772-84c1-45ca03225828/ab5d8dd1-cf85-4be4-b5a4-e14a3512dacb/love-me.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ed516598-21bd-4686-a236-7ced2b7791b5\" height=\"200\" width=\"100%\" title=\"Bad Habits\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It has been a long road for many of us this year. We're in the 4th quarter of the year and kicking ass one bad habit at a time even if the habits kick our ass. Take a listen to this conversation about breaking old habits while using our subconscious to create a new reality."}