{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flsi-behind-the-win.simplecast.com%2Fepisodes%2Fbe-swat-G5fJk5l4","width":444,"version":"1.0","type":"rich","title":"Be S.W.A.T.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/099ecfe5-4627-4d0f-8642-84294d1968c8/b6771445-b1e0-41d6-bba6-d5d01aa43a36/btwwslsquaread.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9ed3d51d-bbe0-4582-b63b-a21664a90d9a\" height=\"200\" width=\"100%\" title=\"Be S.W.A.T.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sean is joined by Mike Hargraves, a former SWAT officer with over 20 years of experience and author of the “Be SWAT” book."}