{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flsi-behind-the-win.simplecast.com%2Fepisodes%2Fwhat-to-know-about-visiting-congress-Ox_o4QIr","width":444,"version":"1.0","type":"rich","title":"What to Know About Visiting Congress","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/099ecfe5-4627-4d0f-8642-84294d1968c8/16a4b89a-cd11-490a-b388-b4e867b44372/luthumbsmol.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b22329d3-e49a-4bcd-bb21-927e8c2d73f5\" height=\"200\" width=\"100%\" title=\"What to Know About Visiting Congress\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this Lift Up episode, Josh Johnson, head of office operations and strategy for LSI in the Washington, D.C. region, explains that visiting your Congress member is not as simple as walking into Congress. There is a variety of other staff working to ensure that information reaches your Congress member through the proper channels; this episode details which ones you are likely to speak to."}