{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flt-brings-the-heat.simplecast.com%2Fepisodes%2F29-_Fe0tezj","width":444,"version":"1.0","type":"rich","title":"29. Tracking Progression in Lessons, Social Media Trolls, Top Exercises for Bat Speed","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e908d4b2-2cb8-4eed-bd48-2d74665ae094/43972f9b-7fa4-4c34-8ac7-e95d752dc49b/circular-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b7ed861e-ec75-4507-934d-246775c02cf1\" height=\"200\" width=\"100%\" title=\"29. Tracking Progression in Lessons, Social Media Trolls, Top Exercises for Bat Speed\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sean and Adam sit down to discuss trolls on social media in the baseball world, how they track growth in baseball lessons, as well as the top exercises to increase bat speed!"}