{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flt-brings-the-heat.simplecast.com%2Fepisodes%2F32-xbr7HncS","width":444,"version":"1.0","type":"rich","title":"32. How To Take Advantage of Today's Technology","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e908d4b2-2cb8-4eed-bd48-2d74665ae094/43972f9b-7fa4-4c34-8ac7-e95d752dc49b/circular-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/65ea9661-cb01-4d88-81dd-342b97ec84fd\" height=\"200\" width=\"100%\" title=\"32. How To Take Advantage of Today&apos;s Technology\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sean and Adam break down what they would do different in their preparation if they were playing in today's game with the advancements in technology. They discuss cold and hot zones you get from Track Man, Rapsodo feedback, knowledge on mobility and stability in the strength game, as well as tracking numbers and progress in the weight room and how it translates to the field."}