{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flt-brings-the-heat.simplecast.com%2Fepisodes%2F43-SQHaBKD7","width":444,"version":"1.0","type":"rich","title":"43. Should Baseball Players Bench Press?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e908d4b2-2cb8-4eed-bd48-2d74665ae094/43972f9b-7fa4-4c34-8ac7-e95d752dc49b/circular-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f331cead-6fd7-4bfc-bdf0-b7155106c7be\" height=\"200\" width=\"100%\" title=\"43. Should Baseball Players Bench Press?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today, Sean and Adam discuss the risk vs reward with baseball players and the bench press in the weight room. They share their personal experiences, the science, as well as the real expectations after training hundreds of athletes in the weight room"}