{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flt-brings-the-heat.simplecast.com%2Fepisodes%2Fep15-dOUBl7Qe","width":444,"version":"1.0","type":"rich","title":"Ep15 | How, When, & Why of Strength & Conditioning","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e908d4b2-2cb8-4eed-bd48-2d74665ae094/43972f9b-7fa4-4c34-8ac7-e95d752dc49b/circular-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6161e473-b37e-4fe9-9157-1c3f1e357123\" height=\"200\" width=\"100%\" title=\"Ep15 | How, When, &amp; Why of Strength &amp; Conditioning\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we touch on the current situation with Fernando Tatis Jr, as well as dive DEEP into the Strength Training Process; what it does for players, the sports nutrition side of it, choosing between skill vs strength, and how to choose the right Strength Coach!"}