{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flumidalegacy.simplecast.com%2Fepisodes%2Fsilicon-valley-diet-secrets-UzUDgPwF","width":444,"version":"1.0","type":"rich","title":"SIlicon Valley Diet Secrets","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bee4a0bc-531b-44c0-8fad-b946955b7627/d510c087-768f-4e24-875c-1dafdadf0993/lumida-legacy-blue-bg-300px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/051078b3-c0ef-466e-abcb-7fd48fe52f91\" height=\"200\" width=\"100%\" title=\"SIlicon Valley Diet Secrets\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, holistic nutrition expert Jae Berman shares her approach to optimal health through balanced nutrition, avoiding restrictive diets, and tuning into your body's unique needs."}