{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flyrically-provoked.simplecast.com%2Fepisodes%2Fslipped-away-Jhn7LWOC","width":444,"version":"1.0","type":"rich","title":"Blue on Black (Kenny Wayne Shepherd)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e54fa1e6-1471-46e9-b423-f933a7536f41/811100ea-8242-435c-8953-2fa8b5173ef5/screen-shot-2019-12-14-at-5-45-09-pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dcad7505-148b-454a-8bbc-143755737b59\" height=\"200\" width=\"100%\" title=\"Blue on Black (Kenny Wayne Shepherd)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode I cover Kenny Wayne Shepherds track, Blue on Black.  Insights cover those that push people away and those run away from people that treated them poorly. I also cover the topic of how wrong can't be undone and why \"I'm sorries\" are bullshit.  "}