{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmaddybahra.simplecast.com%2Fepisodes%2Flosing-weight-after-a-plateau-dMwigHCR","width":444,"version":"1.0","type":"rich","title":"Losing Weight After A Plateau","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/09c6e11f-fa7d-45cc-8c8d-e06940c30089/6deee2d3-6cb7-4f5a-8021-a5dd725888c3/coaching-call-reminder-post-36.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/58ece7b9-2098-4eef-a8c8-55ba6172f49e\" height=\"200\" width=\"100%\" title=\"Losing Weight After A Plateau\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Here's what to do if you've been trying to lose weight for a long time..."}