{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmaddybahra.simplecast.com%2Fepisodes%2Fwhat-turns-your-cheat-meal-into-a-cheat-day-ub_g3p6N","width":444,"version":"1.0","type":"rich","title":"What Turns Your Cheat Meal Into A Cheat Day?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/09c6e11f-fa7d-45cc-8c8d-e06940c30089/3ea2461d-49ca-40ab-aa9e-dfa8da7b938d/coaching-call-reminder-post.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/138a667c-fc6f-4d75-81b7-79dcf6527ae2\" height=\"200\" width=\"100%\" title=\"What Turns Your Cheat Meal Into A Cheat Day?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ever have a cheat meal turn into a cheat day? Then a cheat day to a cheat week? Then before you know it all your progress is gone? Here's a game changing trick!"}