{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmake-waves.simplecast.com%2Fepisodes%2Fstart-now-4ToAk_o4","width":444,"version":"1.0","type":"rich","title":"Start now","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/29eaceaf-cbc2-4c92-8806-c1790c989410/bf247917-5714-4df3-a1e7-bb440e794f7b/5a26e5fb-bfc3-42b4-8b17-b7685d9a0622.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/27244b09-3f08-4fb1-8c8c-d0c3853b4bca\" height=\"200\" width=\"100%\" title=\"Start now\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week we talk about slowing down and enjoying life. We also interview a special guest!"}