{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fman-vs-death.simplecast.com%2Fepisodes%2Fseason-2-7-martial-arts-can-save-the-day-wnRzPySR","width":444,"version":"1.0","type":"rich","title":"Season 2:  7 - Martial arts can save the day...","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6827c05e-1314-4c05-8be2-4a050afda672/47dc6453-2e91-48e5-9300-585854d411db/man-vs-death2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ff0f53e8-6c4d-46f7-aa97-3b2bf85d9e9f\" height=\"200\" width=\"100%\" title=\"Season 2:  7 - Martial arts can save the day...\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In todays episode we discuss all things martial arts with Richard Baskin, a martial arts teacher, student and entrepreneur who helps people gain confidence, learn survival skills and level up their health and fitness - in person and online. we find out why martial arts can help anyone and how we shouldn't be afraid to just get stuck in."}