{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmanaging-painful-feelings-4-18-20.simplecast.com%2Fepisodes%2Fmucking-your-life-8xU_TMxZ","width":444,"version":"1.0","type":"rich","title":"Mucking Your Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1a1b67a1-d809-4ebf-925b-72d4f586504e/31b33a2b-191a-42d0-985e-ad6e70fb3f7b/istock-837949034.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/26c86009-87f4-4730-8ab8-728bc5a88f7e\" height=\"200\" width=\"100%\" title=\"Mucking Your Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mucking your life is like mucking a horse stall of pooh. It about learning to clear out the pooh - the fears and false beliefs of your wounded self that are limiting you. It’s about moving beyond resistance and procrastination regarding learning to love yourself enough to create a life of love and freedom, rather than a life filled with the muck that comes from self-abandonment.  Are you ready to learn to clear out the muck in your life?"}