{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmann-ki-abc.simplecast.com%2Fepisodes%2Fo-for-openness-manage-and-reduce-your-stress-75nPoqD2","width":444,"version":"1.0","type":"rich","title":"O for Openness | Manage and reduce your stress","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ae6533df-095e-4fef-b7ef-69ea44f76a8c/a86d28e6-589b-4f4a-b32e-31bf6497e2d9/mann-ki-abc-final-1-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/527e2e5e-cf09-4ef0-96eb-8e543213de2c\" height=\"200\" width=\"100%\" title=\"O for Openness | Manage and reduce your stress\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"People high in openness are motivated to seek new experiences and to engage in self-examination. But what is openness or open-mindedness? How to service yourself by practicing openness? In this episode, host Anshuma Kshetrapal talks about why open-mindedness is important for a celebrated personality trait."}