{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmanup.simplecast.com%2Fepisodes%2Fhealth-and-fitness-ty-flood-bD5SEXJm","width":444,"version":"1.0","type":"rich","title":"Health and Fitness - Ty Flood","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/download-20-7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/17153138-a690-4ca4-bc4d-a7f4b6ca91ba\" height=\"200\" width=\"100%\" title=\"Health and Fitness - Ty Flood\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"1 Corinthians 6:19-20 instructs us that our bodies are a temple of the Holy Spirit, and we should glorify God in our bodies.  My friend Ty Flood joins me for a discussion on health and fitness, and our philosophies for working out and eating healthy."}