{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmanup.simplecast.com%2Fepisodes%2Flessons-from-2020-kPv8TOqi","width":444,"version":"1.0","type":"rich","title":"Lessons from 2020 ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/download-20-7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/af7192e8-b54e-4f06-bef1-69f87409f37a\" height=\"200\" width=\"100%\" title=\"Lessons from 2020 \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"From COVID, to racial tensions in the U.S., to the election and more, we have all experienced a lot this year.  I wanted to take some time to reflect on the events of the past 11 months, and how we can be better because of them.  "}