{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmary-montanaris-traveling-within.simplecast.com%2Fepisodes%2Fspring-cleaning-WsM2F4mO","width":444,"version":"1.0","type":"rich","title":"Spring Cleaning","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5f2212c4-a4e9-4aa8-8b20-96be2329162b/b154324c-0c95-46fc-8ded-5e8771e0cea7/traveling-within-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4d8231ba-9574-48b4-8b87-a60424127701\" height=\"200\" width=\"100%\" title=\"Spring Cleaning\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Spring days inspire the clearing of cobwebs that don't allow us to touch our sovereignty. With new cleared space we are able to fully see our truth."}