{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmattrodinradio.simplecast.com%2Fepisodes%2Fa-conversation-with-jane-jourdan-1818dc85","width":444,"version":"1.0","type":"rich","title":"a conversation with Jane Jourdan","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/95532b/95532be1-7cf4-4049-bd15-aa8e74535dcd/8c8fb5e2-1ad1-4356-800d-0998271da9d8/1540938857-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8c8fb5e2-1ad1-4356-800d-0998271da9d8\" height=\"200\" width=\"100%\" title=\"a conversation with Jane Jourdan\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Aside from being a dear friend of mine, Jane is the founder and creator of Fit For Broadway. A health, wellness and lifestyle brand that celebrates Broadway with a focus on living an intentional and fulfilling life. She inspired me to reexamine what physical health means to me and I wanted to sit down and find out more about how FFB came to be and her philosophy on health and overall well-being. In addition to a remarkable story, Jane breaks down small and easy ways to incorporate fitness into your life. "}