{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmay-i-elaborate-daily-wisdom-from-jb-smoove.simplecast.com%2Fepisodes%2Fband-aid-pnjKEDvg","width":444,"version":"1.0","type":"rich","title":"Band-Aid","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/4028d2c3-b5fc-43b4-93af-0107feb5c186/image001-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ac8392c5-f191-4eda-8649-5922e07579ef\" height=\"200\" width=\"100%\" title=\"Band-Aid\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today JB Smoove and Miles challenge you to start treating your emotional wounds with the same care you give physical wounds.\n\nToday’s Quote:\n“Simply feeling can be healing.” – Tanya Carroll Richardson (A Year of Self Love, Workman Publishing)."}