{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmay-i-elaborate-daily-wisdom-from-jb-smoove.simplecast.com%2Fepisodes%2Fhydrate-arTu3mj6","width":444,"version":"1.0","type":"rich","title":"Hydrate","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2bd8b9/2bd8b9d5-5ece-4bee-b5e4-1e32d0e5aa4b/be989e1b-1680-4a36-a97c-84c0f0f9da38/image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/be989e1b-1680-4a36-a97c-84c0f0f9da38\" height=\"200\" width=\"100%\" title=\"Hydrate\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It’s the first day of May I Elaborate, which means your whole life is about to change! Today JB Smoove and Miles talk all about one of our most basic emotional responses: tears. \r\n\r\n \r\n\r\nToday’s Quote: \r\n\r\n“I cried, for happiness, for sadness, but most of all, for emptiness.\"\r\n\r\n- Daul Kim (from the Zen Page-A-Day Calendar, Workman Publishing)\r\n\r\n \r\n\r\nFollow JB on Twitter.\r\n\r\nFollow Miles on Twitter.\r\n\r\nKeep up with Team Coco Podcasts on Instagram."}