{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmbmbam.simplecast.com%2Fepisodes%2Fmbmbam-284-hope-and-slime-H5gjHNcz","width":444,"version":"1.0","type":"rich","title":"MBMBaM 284: Hope and Slime","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dbf86d/dbf86dbd-6a9d-4db2-a354-45de08471376/1cb6f694-7621-440b-8006-de6a5e61e744/mbmbam-update.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1cb6f694-7621-440b-8006-de6a5e61e744\" height=\"200\" width=\"100%\" title=\"MBMBaM 284: Hope and Slime\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We're kicking off 20-Fixteen: Building Bridges by providing bespoke advice for some very specific groups of people: Former members of ska bands, grandma pill vendors, sleepyheads and the 12 slimy duplicates of Michael Jordan. All of you: You're welcome.\nSuggested talking points: Poppin', Shovel Courtesy, Beetlejuicier, Nap Genius, Barack Clonebama, Space Down"}