{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmbmbam.simplecast.com%2Fepisodes%2Fmbmbam-328-the-anxiety-free-cruise-iBKcF0xF","width":444,"version":"1.0","type":"rich","title":"MBMBaM 328: The Anxiety-Free Cruise","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dbf86d/dbf86dbd-6a9d-4db2-a354-45de08471376/78f2c879-08ea-43b1-b8ec-4dc9f84a5fa8/mbmbam-update.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/78f2c879-08ea-43b1-b8ec-4dc9f84a5fa8\" height=\"200\" width=\"100%\" title=\"MBMBaM 328: The Anxiety-Free Cruise\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We know tensions are high right now, and the last thing we want is for our weekly goof parade to add to that. So, this week, we've charted a course to chill-ass waters as part of the MBMBaM Anxiety-Free Cruise. Come on board! There's plenty of cabins available. Suggested talking points: The Anxiety Gator, Bus Ghost, Minimum Dinner Age, Beer Cheese, Footwear Secrets, Sperm or Egg, Muscle Prank, Finger Food Panic"}