{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmbmbam.simplecast.com%2Fepisodes%2Fmbmbam-408-come-and-get-it-vjluCNcU","width":444,"version":"1.0","type":"rich","title":"MBMBaM 408: Come and Get It!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dbf86d/dbf86dbd-6a9d-4db2-a354-45de08471376/b77082d3-e8b3-4a59-a3e0-e69b96dd8bef/mbmbam-update.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b77082d3-e8b3-4a59-a3e0-e69b96dd8bef\" height=\"200\" width=\"100%\" title=\"MBMBaM 408: Come and Get It!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you cannot stand the heat of this episode of our podcast, and you find yourself unwilling to stay for the action, it's totally fine to walk away for a bit before dipping back in for a second helping. This is a judgment-free zone. You GOTTA take care of those toesies. Suggested talking points: The Next Level, My Art, Farmer Problems, Lobster Matchmaker, Stay for the Action, Soda Jacket, Kid Cussin'"}