{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmbmbam.simplecast.com%2Fepisodes%2Fmbmbam-825-i-aint-fredo-no-toast-N4kAA21d","width":444,"version":"1.0","type":"rich","title":"MBMBaM 825: I Ain’t ’Fredo No Toast","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9ba52d4c-4e8c-4203-a3de-be89969671f2/3283a7fa-7538-489d-9702-1547c7b6dabc/mbmbam_cover_art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/912f7fc0-4f0e-4dde-9e0e-194c8cbfa856\" height=\"200\" width=\"100%\" title=\"MBMBaM 825: I Ain’t ’Fredo No Toast\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Backpacks are out this year, but we know what’s in! Strap a belt around your books, tote your coffee in a dainty forty-eight ounce bucket, and move yourself around the office in a gamer chair shaped like Shaq. If all else fails, just have an otter carry your stuff around for you.\n\nSuggested talking points: Polish Papa's Apples Today, Symbiotic Chair Relationship, High Risk Low Reward, A Race Against Thermodynamics, Watch it Goosh if it Gooshes\n\nNative Women Lead: https://www.nativewomenlead.org/"}