{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fme-and-my-moods.simplecast.com%2Fepisodes%2Fgood-grief-PJwx1hXv","width":444,"version":"1.0","type":"rich","title":"Good Grief !","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b8da137f-49a2-40e8-95a4-fb6f9b0d545a/8578a3d4-8a97-4f9f-aed2-3211a1f4426a/like-most-one.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e6fbbc82-2ca6-43b0-b1b1-dc43ebebff3f\" height=\"200\" width=\"100%\" title=\"Good Grief !\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"My dog died.\n\nI haven't been the best at sharing this news with others. On one hand, I think dealing with grief is something I am more than capable of doing on my own. On the other hand, my entire life, I've been told that it is something I need to be open about and to lean into gaining help or insight from others to ease the pain. Yikes, easier said than done."}