{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fme-and-my-moods.simplecast.com%2Fepisodes%2Fi-say-like-like-a-lot-BL4gsOhS","width":444,"version":"1.0","type":"rich","title":"I Say 'Like', Like a Lot.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b8da137f-49a2-40e8-95a4-fb6f9b0d545a/8578a3d4-8a97-4f9f-aed2-3211a1f4426a/like-most-one.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8dee5194-8f65-4ada-9480-76dd057a3a5d\" height=\"200\" width=\"100%\" title=\"I Say &apos;Like&apos;, Like a Lot.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I personally believe filler words are more than a crutch to rely on in a tricky conversation; they are also a representation of the richness of language. Our words, even those spoken unintentionally, can reveal a lot about our character. Yes, they can be jarring (maybe even annoying), but they are still a valuable tool in our arsenal to communicate with loved ones...or not-so-loved ones. "}