{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fme-for-her-podcast.simplecast.com%2Fepisodes%2Fep-11-phone-and-social-media-addiction-2j2sWqe5","width":444,"version":"1.0","type":"rich","title":"Ep 11 - Phone and Social Media Addiction","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b652e/9b652e87-e0a0-4d2f-8ef2-3f43c851d70a/91504388-8bfc-41c6-b657-ae5a64276e54/60bef8dfab3e0d001bfbabe1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/91504388-8bfc-41c6-b657-ae5a64276e54\" height=\"200\" width=\"100%\" title=\"Ep 11 - Phone and Social Media Addiction\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Resources Mentioned:<br />Book: How to Break Up With Your Phone by Catherine Price<br />Book: The Resilience Project by Hugh van Cuylenburg<br />App Setting: 'Downtime' in iPhone<br /><hr /><p> Hosted on Acast. See <a target=\"_blank\" href=\"https://acast.com/privacy\">acast.com/privacy</a> for more information.</p>"}