{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmealmentor.simplecast.com%2Fepisodes%2F13-43a0f974","width":444,"version":"1.0","type":"rich","title":"S01 Episode 13 - Stephanie has lost OVER 100lbs and shares how she got over a few plateaus","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4d0726/4d07269a-297e-4a58-a058-58932452a588/af1efcc6-aade-4bd0-950b-0531f39f4f4e/1460997471-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/af1efcc6-aade-4bd0-950b-0531f39f4f4e\" height=\"200\" width=\"100%\" title=\"S01 Episode 13 - Stephanie has lost OVER 100lbs and shares how she got over a few plateaus\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the Meal Mentor Podcast, Lindsay talks with long-time meal plan user Stephanie, who has lost over 100 pounds using the meal plans! Stephanie is here to share how she overcame a few plateaus, why the meal plans work for her family, and how she changed both her tastebuds and her mindset. "}