{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmealmentor.simplecast.com%2Fepisodes%2F17-0e98640d","width":444,"version":"1.0","type":"rich","title":"S01 Episode 17 - Kaci talks about growing up vegetarian, plus mama hood and the ease of cooking ahead","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4d0726/4d07269a-297e-4a58-a058-58932452a588/8471edff-b346-4a40-b586-889bb065200c/1460997638-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8471edff-b346-4a40-b586-889bb065200c\" height=\"200\" width=\"100%\" title=\"S01 Episode 17 - Kaci talks about growing up vegetarian, plus mama hood and the ease of cooking ahead\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the Meal Mentor Podcast, Lindsay interview Kaci about her experience growing up vegetarian, then lapsing to peer pressure, and eventually finding her way back to her true self. Kaci is also here to share some tips about raising plant-based children, depression and anxiety on the Standard American Diet, and how cooking ahead makes her life easier. "}