{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmealmentor.simplecast.com%2Fepisodes%2F28-ce8bbb5d","width":444,"version":"1.0","type":"rich","title":"S01 Episode 28 - Part 1: Nikki switched from paleo to plant-based, she and hubby DOUBLED their weight-loss! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4d0726/4d07269a-297e-4a58-a058-58932452a588/533da9fa-131f-415e-bdb2-5282b5c830d2/1460997145-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/533da9fa-131f-415e-bdb2-5282b5c830d2\" height=\"200\" width=\"100%\" title=\"S01 Episode 28 - Part 1: Nikki switched from paleo to plant-based, she and hubby DOUBLED their weight-loss! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this part one of this interview, Lindsay chats with Meal Mentor member Nikki about how switching from paleo to a plant-based diet helped her lose 30 pounds! This mama of four discusses how she raises herbivore children, navigates food intolerances, and the importance of finding support in the Meal Mentor community! "}