{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmeanderings-with-trudy.simplecast.com%2Fepisodes%2Fmeanderings-with-trudy-the-joy-diet-jaD9H03Z","width":444,"version":"1.0","type":"rich","title":"Meanderings with Trudy, \"The Joy Diet,\" Chapter 1: Nothing","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9192a25-c5b8-425b-b5ca-e50bd6b12f33/33b6db6d-4efe-4936-917c-c37cb4200c4b/water-lilly-from-richard-godin.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8e89e308-c9a4-44a4-98ca-15e9e877bcca\" height=\"200\" width=\"100%\" title=\"Meanderings with Trudy, &quot;The Joy Diet,&quot; Chapter 1: Nothing\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\"Meanderings with Trudy\" is brought to you these days by the letter \"P\" for Pivot. With Angie away for the rest of this season, I'll be doing these episodes on my own. Honestly, it took me a while to figure out what to do, but this is what I have decided: an on-line book club looking into a book on joy. We're digging into the book \"The Joy Diet: 10 Daily Practices for a Happier Life\" by sociologist and life coach Martha Beck. Please, join me!"}