{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmegamaker-f57f087d.simplecast.com%2Fepisodes%2F25-okuD_23h","width":444,"version":"1.0","type":"rich","title":"E025 - Pull up your bootstraps, Sir","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a7f808/a7f80822-bf8e-49f1-97cb-f7f221881b73/b10fd919-4874-445e-9ce8-6ffd63a7d2a6/1462423706-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b10fd919-4874-445e-9ce8-6ffd63a7d2a6\" height=\"200\" width=\"100%\" title=\"E025 - Pull up your bootstraps, Sir\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What do you do when you feel tired, haggard, and unmotivated?\r\n\r\nI'll be honest. I really didn't want to do a show today. Then I figured out two ways to get motivated."}